Deodorants Linked to Hormonal Imbalances in Men & Women

Understanding Endocrine Disruptors: Protecting Your Hormonal Health

Welcome to another health-focused post here at Nourishment 101! Today, we're diving into a topic that affects us all but often flies under the radar: endocrine disruptors. These sneaky chemicals can interfere with our hormonal systems and have profound effects on both men's and women's health.

What Are Endocrine Disruptors?

Endocrine disruptors are chemicals that can interfere with the endocrine (or hormonal) system in the body. These disruptions can occur through mimicking naturally occurring hormones in the body like estrogens (the female sex hormones), androgens (the male sex hormones), and thyroid hormones, potentially producing overstimulation. They can also bind to receptors within cells and block natural hormones from binding, or interfere with the ways natural hormones and receptors are made and controlled.

Deodorants: How many times do we look past the warning label on the back?

Ingredients in topical products like deodorants can enter the bloodstream through the skin, particularly through areas where the skin is thinner or when applied near mucous membranes. Here’s how this happens and the potential dangers associated with daily use of the ingredients mentioned below.

• Skin Absorption: The skin can absorb chemicals directly into the bloodstream, especially through areas where the skin barrier is weaker, like underarms. This is particularly relevant for products applied frequently, like deodorants.

• Hair Follicles and Sweat Glands: Compounds can also enter the body through hair follicles and sweat glands, which offer a pathway into the deeper layers of the skin and subsequently into the bloodstream.

Most major brand deodorants contain the following ingredients:

1. Aluminum Zirconium Tetrachlorohydrex GLY (18.2%):

- Purpose: Serves as the antiperspirant agent by temporarily plugging the sweat ducts.

- Potential Side Effects: Can cause skin irritation, especially in those with sensitive skin. Long-term safety concerns include potential links to breast cancer and Alzheimer's disease.

2. Isopropyl Palmitate:

- Purpose: A moisturizer that also helps other ingredients to be absorbed by the skin.

- Potential Side Effects: Can cause acne or skin irritation in people with sensitive skin with prolonged use.

3. Stearyl Alcohol:

- Purpose: Used as an emollient and to stabilize the formulation.

- Potential Side Effects: Can cause minor skin irritation in sensitive individuals.

4. Cyclotetrasiloxane:

- Purpose: A form of silicone that gives products a silky texture and makes application smoother.

- Potential Side Effects: Environmental concerns, as it is non-biodegradable. Endocrine disruption has been documented in studies for this laboratory created chemical.

5. PPG-14 Butyl Ether:

- Purpose: Acts as a skin conditioning agent.

- Potential Side Effects: Can cause skin irritation in sensitive individuals.

6. Mineral Oil:

- Purpose: Moisturizer that helps to prevent skin dryness.

- Potential Side Effects: Can clog pores and lead to acne in some people.

7. Talc:

- Purpose: Absorbs moisture and reduces friction.

- Potential Side Effects: If it contains asbestiform fibers, it can be carcinogenic.

8. Hydrogenated Castor Oil:

- Purpose: Acts as a lubricant on the skin's surface, which gives the skin a soft and smooth appearance.

- Potential Side Effects: Can cause skin irritation in rare cases.

9. Fragrance (Parfum):

- Purpose: Adds a pleasant scent to the product.

- Potential Side Effects: Among the most common causes of allergic reactions in skincare products. Can cause dermatitis and other allergic reactions.

10. Steareth-100:

- Purpose: Helps to keep the emulsion stable and enhances the texture of the product.

- Potential Side Effects: Can cause skin irritation in sensitive individuals.

11. BHT (Butylated Hydroxytoluene):

- Purpose: Antioxidant that helps to preserve freshness and prevent the degradation of the product.

- Potential Side Effects: There are concerns about potential carcinogenic effects and endocrine disruption, though it is approved for use in low concentrations in cosmetics.

Although most of these ingredients are labeled as GRAS (generally regarded as safe) in low usage, these are products that we use daily and exist in more than one area of our lives. Sure, a one-time use is okay, but overtime, it can build up in the body and reak havoc. If any of your products contain these ingredients, consider changing over to Nourishment 101 recommendtions for a proper detox and possibly reversing of some of the conditions below that are related to endocrine blockers.

For women, endocrine disruptors can pose specific health risks:

- Reproductive Issues: These chemicals can lead to problems like infertility, polycystic ovary syndrome (PCOS), and irregular menstrual cycles.

- Breast Health: Some disruptors mimic estrogen, which can increase the risk of breast cancer.

- Thyroid Disruption: These substances can interfere with thyroid hormone production, affecting metabolism, energy levels, and overall health.

Impact on Men's Health

Men are also significantly affected by these chemicals:

- Reproductive Health: Endocrine disruptors can decrease sperm count and quality, leading to reduced fertility and other reproductive issues.

- Hormonal Imbalance: Exposure can disrupt the balance of male hormones, potentially causing conditions like gynecomastia (development of breast tissue) or reduced muscle mass.

- Thyroid and Metabolic Issues: Like in women, thyroid function can be adversely affected, impacting overall metabolic health.

General Health Effects

- Developmental Concerns: Exposure to these chemicals from a young age or even in utero can lead to developmental delays and learning disabilities.

- Cancer Risks: There's an increased risk of various cancers, including those of the prostate, breast, and thyroid.

- Immune System: Endocrine disruptors can weaken immune defenses, increasing susceptibility to infections and diseases.

- Neurological Effects: These substances can impact brain development and function, affecting cognitive abilities and behavior.

How to Reduce Exposure

Reducing exposure to endocrine disruptors is crucial for maintaining good health. Here are a few tips:

- Choose Natural Products: Opt for cosmetics and personal care items that are free from harmful chemicals. Check out our recommended products.

- Be Aware of Plastics: Avoid plastics with recycling codes 3, 6, and 7, which often contain endocrine disruptors.

- Eat Organic: Whenever possible, choose organic foods to reduce pesticide exposure.

- Stay Informed: Keep up-to-date with the latest research and changes in regulations regarding chemicals in your environment or just subscribe to our blogs.

At Nourishment 101, we believe in empowering you with the knowledge to make healthier choices for yourself and your family. Understanding the risks associated with endocrine disruptors and taking steps to minimize exposure can significantly benefit your hormonal health and overall wellbeing.

Stay tuned for more insights and tips on how to nourish your body and mind. Remember, taking small steps can lead to big changes in your health. Stay nourished, stay informed!