🌺 Endometriosis Healing Guide: Integrative 12-Week Journey
This beautifully crafted guide offers a holistic roadmap to support women living with endometriosis. Blending nutrition, herbal medicine, womb-centered practices, emotional healing, and spiritual wisdom, this 12-week program helps restore balance from the inside out. Each week builds on the next—addressing root causes like inflammation, hormonal imbalance, and emotional trauma—while honoring the womb as a sacred center of power.
Whether you're newly diagnosed or seeking deeper healing, this guide is your companion for reconnecting with your body, reclaiming your cycle, and stepping into sovereignty.
📥 Downloadable PDF • Created by Nourishment 101
💛 Includes daily practices, recipes, journaling prompts, and spiritual insight
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